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Low carb fish and Chips

Low carb fish and Chips

Fish and chips is one of my favorite comfort foods that I can never seem to get enough of. I was fortunate enough to live in New Zealand for a few years where Fish and Chips was a traditional dish available as a Friday night Read more

Sugar Free Chocolate Reeses Cups

Sugar Free Chocolate Reeses Cups

Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with refined sugar that can spike your overall blood sugar. High blood sugar levels are known to cause inflammation in the Read more

Low Carb Chicken Biryani

Low Carb Chicken Biryani

This Low Carb chicken biryani is a perfect low-carb alternative dish, whether you are on a weight-loss journey, a diabetic trying to avoid blood sugar spikes caused by high carb meals, or simply enjoy eating low-carb delicious foods. What is Biryani ? Biryani is a Read more

Low Carb Cheese Cake

Low Carb Cheese Cake

Low Carb Cheese Cake If you have adopted a low carb lifestyle or need to keep your blood sugar low, you can still enjoy a nice dessert by making a few conscious choices to substitute some ingredients with healthier options. High blood sugar levels are Read more

Low Carb Cookies – Quick & Easy

Low Carb Cookies – Quick & Easy

Low Carb Cookie – Quick & Easy When you have adapted a low carb life style or have a need to keep your blood sugar low, you can still enjoy a nice dessert or cookie after a meal by making a few conscious choices to Read more

Low Carb Chocolate

Low Carb Chocolate

Low Carb Chocolate Yes, you read that right !!! Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with sugar that can spike your blood sugar. High blood sugar levels Read more


Life is Sweet

Sugar Free Chocolate Reeses Cups

Sugar Free Chocolate Reeses Cups

Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with refined sugar that can spike your overall blood sugar. High blood sugar levels are known to cause inflammation in the Read more

Low Carb Cheese Cake

Low Carb Cheese Cake

Low Carb Cheese Cake If you have adopted a low carb lifestyle or need to keep your blood sugar low, you can still enjoy a nice dessert by making a few conscious choices to substitute some ingredients with healthier options. High blood sugar levels are Read more

Low Carb Cookies – Quick & Easy

Low Carb Cookies – Quick & Easy

Low Carb Cookie – Quick & Easy When you have adapted a low carb life style or have a need to keep your blood sugar low, you can still enjoy a nice dessert or cookie after a meal by making a few conscious choices to Read more

Low Carb Chocolate

Low Carb Chocolate

Low Carb Chocolate Yes, you read that right !!! Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with sugar that can spike your blood sugar. High blood sugar levels Read more