This Low Carb chicken biryani is a perfect low-carb alternative dish, whether you are on a weight-loss journey, a diabetic trying to avoid blood sugar spikes caused by high carb meals, or simply enjoy eating low-carb delicious foods. What is Biryani ? Biryani is a Read more

Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with refined sugar that can spike your overall blood sugar. High blood sugar levels are known to cause inflammation in the Read more

Low Carb Cheese Cake If you have adopted a low carb lifestyle or need to keep your blood sugar low, you can still enjoy a nice dessert by making a few conscious choices to substitute some ingredients with healthier options. High blood sugar levels are Read more

Huevos Rancheros is a traditional breakfast dish consisting made of eggs served in rural Mexico. The basic dish consists of fried eggs served upon fried corn or flour tortillas.  Its topped with a salsa made of tomatoes, chili peppers, onion, and cilantro. Refried beans,  Mexican-style rice, and guacamole are common accompaniments.  Read more