Category: Keto

Low Carb Brown Butter Mushroom Soup – Gluten Free

Low Carb Brown Butter Mushroom Soup – Gluten Free

This Low Carb Brown Butter Mushroom recipe is one of my favorite low carb soup recipes. Whether you are on a weight-loss journey, a diabetic trying to avoid blood sugar spikes caused by high carb meals, on a gluten free diet or simply enjoy eating Read more

Low carb fish and Chips

Low carb fish and Chips

In this low carb fish and chips recipe, the crust is gluten free and low carb. Fish and chips is one of my favorite comfort foods that I can never seem to get enough of. I was fortunate enough to live in New Zealand for Read more

Low carb tortilla – Gluten free

Low carb tortilla – Gluten free

This low carb tortilla recipe is super easy to make and is a great alternative for tortillas made with corn or wheat flour. My family and I fell in love with Mexican food after several trips to Mexico to visit our cousins. We visited several Read more

Shrimp Spring Rolls with Spicy Peanut Sauce

Shrimp Spring Rolls with Spicy Peanut Sauce

This Spicy Shrimp roll with peanut sauce is similar to Vietnamese spring roll. Vietnamese spring roll or cold roll is a Vietnamese dish traditionally consisting of pork, prawn, vegetables, rice vermicelli, and other ingredients. The wrap is made of Vietnamese bánh tráng (commonly known as rice paper or cold roll). This version of lower carb spring Read more

Keto Taco Cups – For a Low Carb Taco Tuesday

Keto Taco Cups – For a Low Carb Taco Tuesday

Have a low carb taco tuesday with these Keto Taco Cups. Taco is a Mexican dish made with a fried tortilla. Its folded, and filled with various mixtures, such as seasoned meat, beans, lettuce, and tomatoes. In this low carb version, the taco is made Read more

Low Carb Chicken Biryani

Low Carb Chicken Biryani

This Low Carb chicken biryani is a perfect low-carb alternative dish, whether you are on a weight-loss journey, a diabetic trying to avoid blood sugar spikes caused by high carb meals, or simply enjoy eating low-carb delicious foods. What is Biryani ? Biryani is a Read more

Sugar Free Chocolate Reeses Cups

Sugar Free Chocolate Reeses Cups

Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with refined sugar that can spike your overall blood sugar. High blood sugar levels are known to cause inflammation in the Read more

Low Carb Cheese Cake

Low Carb Cheese Cake

Low Carb Cheese Cake If you have adopted a low carb lifestyle or need to keep your blood sugar low, you can still enjoy a nice dessert by making a few conscious choices to substitute some ingredients with healthier options. High blood sugar levels are Read more

Low Carb Broccoli Rice

Low Carb Broccoli Rice

Rice alternatives are popular addition to low carb meals as they are easy to prepare and neutral in flavor like cauliflower rice. You can make low carb cauliflower rice or low carb broccoli rice by processing them in a food processor or you can buy Read more

Low Carb Huevos Rancheros

Low Carb Huevos Rancheros

Huevos Rancheros is a traditional breakfast dish consisting made of eggs served in rural Mexico. The basic dish consists of fried eggs served upon fried corn or flour tortillas.  Its topped with a salsa made of tomatoes, chili peppers, onion, and cilantro. Refried beans,  Mexican-style rice, and guacamole are common accompaniments.  Read more