Low Carb Chocolate Yes, you read that right !!! Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with sugar that can spike your blood sugar. High blood sugar levels […]

Recipe First seen on The Indian SCENE Magazine. Do you love Pizza but dislike the bloating, sluggishness and discomfort that follows eating pizza with your favorite drink of choice. Don’t you wish that your favorite dishes like pizza were also healthy for you. Look no further. This […]

This is a really quick and easy oven roasted broccoli recipe.  I buy pre-cut Kroger Broccoli Florets that saves me time on week day mornings when I don’t have a lot of time. I just pop it in the oven for 12 mins and its […]

Rice alternatives are popular addition to low carb meals as they are easy to prepare and neutral in flavor like cauliflower rice. You can make low carb cauliflower rice or low carb broccoli rice by processing them in a food processor or you can buy […]