Low Carb Cookie – Quick & Easy When you have adapted a low carb life style or have a need to keep your blood sugar low, you can still enjoy a nice dessert or cookie after a meal by making a few conscious choices to […]

Low Carb Chocolate Yes, you read that right !!! Most chocolate bars you find at stores are highly processed, stripping the cocoa powder of most of its nutritional benefits. They are also loaded with sugar that can spike your blood sugar. High blood sugar levels […]

Recipe First seen on The Indian SCENE Magazine. Do you love Pizza but dislike the bloating, sluggishness and discomfort that follows eating pizza with your favorite drink of choice. Don’t you wish that your favorite dishes like pizza were also healthy for you. Look no further. This […]

These Keto Salmon Cauliflower Cakes with a spicy mayo dressing are delicious. This is a quick and easy meal for weekdays when I’m limited on time. I make the salmon cauliflower mixture the night before so it can be prepared fresh the morning of. I […]

Have a low carb taco tuesday with these Keto Taco Cups. Taco is a Mexican dish made with a fried tortilla. Its folded, and filled with various mixtures, such as seasoned meat, beans, lettuce, and tomatoes. In this low carb version, the taco is made […]

This is a really quick and easy oven roasted broccoli recipe.  I buy pre-cut Kroger Broccoli Florets that saves me time on week day mornings when I don’t have a lot of time. I just pop it in the oven for 12 mins and its […]