What cookware do you use?       Pots and pans made from aluminum, stainless steel and Teflon-coated non-stick have nearly replaced the Cast iron pans of old, but they are no match for them in safety and durability. I mostly use cast iron cookware […]

What blenders and juicers do you use ?     Vitamix Blenders can be used to chop, mix, and blend ingredients for a variety of recipes.  We use the vitamix on a daily basis to make cashew milk, blue berry smoothie, soups, sauces, salad dressing. […]